Got Teeth🦷? Let’s Talk Medicare & Dental😬!

Greetings! May this blog post find you in excellent health with your Medicare coverage 🏥working properly😄.

If your Medicare coverage ISN’T working, email Gray, Gray@TheBig65.com or book a time on my calendar.

March is the last month you can make changes to Medicare Advantage plans for 2025.

Quantz is making lots of new friends in Eldoret, a city in the Rift Valley in the highlands of Kenya.Quantz with a young mother holding her young child.

Q joined our dear friend Cary LaCouture and his dental team on this dental service trip as a volunteer and it has been an incredible experience.

A man holding a blue container as a young boy watches.

Over the past week, Cary and his team have treated hundreds and hundreds of patients. Don’t worry, Quantz hasn’t been pulling teeth. She’s filling in (pun intended) wherever she is needed.

Quantz with blue gloves standing next to a young lady.

While we have many issues with our healthcare system in the US, spending time overseas puts things in perspective. It’s a reminder of how fortunate we are.

A dentist in blue and his assistant in blue working on the teeth of a young boy being held by his mother in a seat.

That being said, original Medicare provides very little dental coverage and it is important to understand how to navigate your dental options.

A young boy being held by his mother as he awaits the dentist.

If you have a Medicare Advantage plan, check your summary of benefits. Many plans offer basic dental (Cleanings, X-rays, and perhaps some dollars for other services).

Always be sure to make certain the dentist is accepting the plan you have! Otherwise, you might get stuck with a heavy financial burden, right Q?

Quantz lifting a stack of blue chairs.

Medicare Supplement plans do not include dental benefits. Many consumers choose to purchase stand-alone dental insurance. These plans can be added at any time of the year.

A group of children waiting to see the dentist.

Another option is to ask your dentist if they have a “friends and family plan.” Often, dentists will offer their own coverage for a few hundred dollars annually.

These plans will often include cleanings, annual check-ups, and X-rays, plus discounted costs on major work.

Quantz helping a dentist as they work on the teeth of a young lady.

For the adventurous of heart, many Americans are now trying dental tourism, visiting countries like Mexico, Costa Rica and Thailand. With the proper research, consumers can find US trained dentists in other countries capable of doing excellent work for much lower costs. As with everything, make sure to do your research.

And always remember the excellent advice of my friend Cary:

A young dentist is a student loan in search of a problem in your mouth. For major work, always consider getting a second opinion.

Plato agrees with Cary and he is happy I am still at home. If you have questions about Dental or Medicare coverage, please reach out.

Plato biting a pink chew toy.

Keep squeezing the juice out of life and look for ways to help others!

If family or friends need help… referrals are the lifeblood of my business.

If you know someone who might like to receive The Big 65 newsletter, forward this link.

Medicare questions or problems?

Book a time on my calendar or email Gray, Gray@theBig65.com.

Let us know what’s going on and please send pictures :).

 

Karl Bruns-Kyler
(877) 850-0211
Book a time on my calendar here
Happy with my Service? Click Here to Leave a Review.


Karl Bruns-Kyler is a Medicare insurance broker and independent Medicare agent licensed to help Medicare recipients in thirty states around the country, including:

Alabama
Arizona
Arkansas
California
Colorado
Connecticut
Florida
Georgia
Idaho
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maryland
Michigan
Minnesota
Missouri
Montana

Nevada
New Hampshire
New Jersey
New York
North Carolina
Ohio
Oklahoma
Pennsylvania
South Carolina
Tennessee
Texas
Virginia
Washington
Wisconsin

The Big 65 Medicare Insurance Services does not offer every plan available in your area. Currently, we represent 10 organizations that offer 50 products in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.

Karl Bruns-Kyler of The Big 65, the nationally recognized Medicare insurance expert.

January sure is dry!

Happy New Year 🎉🥳🎆 …!

May this blog find you in amazing health with your Medicare insurance coverage 🏥 working well.

For Medicare questions or concerns, book a time on my calendar or email Gray, Gray@TheBig65.com if you need us.

I love this picture of Lauren celebrating New Year’s Eve as she has done for the past 30 years, working in Times Square. Well done!

Lauren wearing a white hard hat in Times Square on New Years Eve in NYC.

This picture of my brother Haas and Nicole sums up how Q and I normally celebrate the New Year😂😴. We rarely stay up late🌙🦉 either.

Haas dozing off on the shoulder of Nicole.

This was my view on New Years Eve day, wrapping things up with clients for 2024. If it doesn’t look like Denver, you’re right!

Quantz reading a magazine in a dimly lit apartment.

Plato and Elwood we’re not happy we left town, but thanks to our amazing neighbor, these two boys are getting plenty of love till Sus and KC get home.

Plato and Elwood the two big dogs looking through a glass door.

The two brothers in the picture below were our exchange students in the US when our daughter Sus was in high school.

Santi and Memo drove two hours to Mexico City to have dinner with us and it sure was delightful to see them again.

That beer you see in front of me was the last one I had before “Dry January” began. I miss it already😢🍺.

A group of people having dinner around a round table.

Dry January, a month-long break from alcohol, is an opportunity to reset and focus on wellness. Whether you’re cutting back or going completely dry, the benefits are impressive. It’s also a great way to show solidarity with anyone you love who struggles with alcohol.

Here’s why taking a break from booze could make January your best month yet.

A group of people looking through the goods of a street vendor.

Physical Benefits:

  • Improved Sleep:  Alcohol disrupts REM sleep, and skipping it helps you wake up more refreshed.
  • Boosted Energy Levels:  Experience higher energy as your body recovers from the effects of alcohol.
  • Weight Loss:  Cutting out empty calories from alcohol can help you shed pounds.

A group of dogs waiting to be walked.

Mental Health Benefits:

  • Better Mood:  Without alcohol’s depressive effects, many people report feeling more positive and emotionally stable.
  • Improved Focus:  Gain mental clarity as your brain operates without the influence of alcohol.
  • Stress Reduction:  Discover healthier ways to cope with stress, like exercise or mindfulness.

A group of dogs surrounding a man.
Social Benefits:

  • Stronger Connections:  Focus on meaningful interactions without alcohol as a social crutch.
  • Explore New Activities:  Try sober-friendly events, fitness classes, or coffee dates.
  • Be a Role Model:  Inspire others to explore healthier habits by leading the way.

Quantz and Karl looking at the camera.
Long-Term Health Benefits:

  • Liver Recovery:  Give your liver a break and reduce the risk of liver disease.
  • Lower Blood Pressure:  Alcohol can raise blood pressure, so abstaining may improve heart health.
  • Reduced Cancer Risk:  Alcohol is linked to certain cancers, and reducing consumption can lower your risk.

A group of men paying chess at tables under a big tent.

Tips for Success:

  • Set Clear Goals:  Decide if you’re going completely dry or just cutting back.
  • Find Alternatives:  Stock up on tasty non-alcoholic drinks or mocktails.
  • Seek Support:  Join a Dry January challenge or share your goals with friends.
  • Track Your Progress:  Use a journal or app to celebrate milestones.

Karl working at a desk.

Ready to Take the Challenge?  Whether you’re in it for the health, the savings, or the mental clarity, Dry January offers something for everyone. Here’s to a healthier, happier start to the year! Anyone who tries will get honey (when we get home).

We saw this sculpture and quote while walking in Condesa and it says everything:

If you want to live a happy life, tie it to a goal, not to a person or an object.”
—Albert Einstein

A sculpture of Einstein's head.

Keep squeezing the juice out of life and look for ways to help others!

If family or friends need help… referrals are the lifeblood of my business.

If you know someone who might like to receive The Big 65 newsletter, forward this link.

Medicare questions or problems?

Book a time on my calendar or email Gray, Gray@TheBig65.com.

Let us know what’s going on and please send pictures :).


Karl Bruns-Kyler

(877) 850-0211
Book a time on my calendar here
Happy with my Service? Click Here to Leave a Review.


Karl Bruns-Kyler is a Medicare insurance broker and independent Medicare agent licensed to help Medicare recipients in thirty states around the country, including:

Alabama
Arizona
Arkansas
California
Colorado
Connecticut
Florida
Georgia
Idaho
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maryland
Michigan
Minnesota
Missouri
Nevada
New Hampshire
New Jersey
New York
North Carolina
Ohio
Oklahoma
Pennsylvania
South Carolina
Tennessee
Texas
Virginia
Washington
Wisconsin

The Big 65 Medicare Insurance Services does not offer every plan available in your area. Currently, we represent 10 organizations that offer 50 products in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.

Karl Bruns-Kyler of The Big 65, the nationally recognized Medicare insurance expert.