As a Medicare Insurance Broker, I have the privilege of working with retirees all over the US.
Some are thriving; some are struggling. One thing that everyone wants? Good health.
One of the simplest things we can do to improve our health is stay physically active.
Small steps over a long period of time can have a hugely positive impact on our health.
Walking, balance exercising or even light housework counts as physical exercise.
So look for simple achievable options you can perform daily to stay in motion and to feel better.
And if you have Medicare Insurance Questions, book a time on my calendar here.