Slow Down Cognitive Decline

Greetings from Mexico.

Quantz and I are visiting the magical villages of Mexico.

Today I want to talk about the importance of brain care and how to slow down cognitive decline.

A recent article in the New York Times gave some great suggestions on ways to keep the brain healthy.

Play games.

Read more novels.

Beware of technology.

Eat bright colored fruits and vegetables.

For us, it’s all about trying new things, like street corn or just practicing my lousy Spanish :).

The important thing?

Remember:

And if you have questions about Medicare insurance, book a time on my calendar.