Greetings. May this note find you in great health with your Medicare coverage working properly.
Plato is all smiles since Quantz returned home from a visit to her family in South Carolina. Same goes for me. Absence does make the ❤️ grow fonder.
Just a couple of days left in the Annual Election Period which ends December 7th.
I guarantee I’ll be celebrating in the snow with Plato come December 8th⛄.
If you need to make a change, Book a time here or email Gray, Gray@theBig65.com and he’ll squeeze you on to my calendar, promise.
It’s been so much fun catching up with so many different clients, like Darlene…
And Rosemary…
And Judith! Congrats to ALL the contest winners.
If you won honey and you haven’t received it yet, PLEASE email me.
While Q was out of town, I had the pleasure of dining with neighbors and friends. I feel so fortunate to be part of a community.
The holidays are filled with great food and that’s a great time to reflect on ways to stay healthy.
Enjoy the season, just remember small changes in diet can have a hugely beneficial effect on long term health. Here are three ideas you may already know.
Garlic can help lower the risk of stomach cancer because it contains special compounds like allicin that can stop cancer cells from growing. It also has antioxidants that protect the stomach and reduce inflammation. Including more fresh garlic in your diet might be a good way to lower your chances of getting stomach cancer.
Just make sure everyone eats garlic together or you’ll be in trouble!
Strawberries, blueberries, cranberries, and pomegranates are full of antioxidants that fight inflammation. These fruits have anthocyanins and flavonoids that can help with inflammation. Inflammation can lead to health problems like heart disease and diabetes, so eating these berries is a tasty way to stay healthy.
Consider throwing a few frozen blueberries and cranberries into your smoothie.
Walnuts are great for your colon. These tree nuts have fiber, omega-3 fatty acids, and antioxidants which promote gut health and aid the microbiome . Walnuts reduce the risk of colon-related issues, such as inflammation and colorectal cancer. Adding them to salads and baked goods is an easy to get them into your diet.
Dennis and Lynn have been clients for over a decade, super people who never stop moving. They love to travel. Let me know where they are and you’ll be entered in random drawing for another jar of honey!
Of course Plato is happy Q is home, but I’m sure the Christmas advent calendar with dog treats has NOTHING to do with his seasonal happiness.
Keep squeezing the juice out of life and look for ways to help others!
Medicare questions or problems?
Book a time on my calendar or email Gray, Gray@theBig65.com.
If family or friends need help… referrals are the lifeblood of my business.
Let us know what’s going on and please send pictures :).
Karl Bruns-Kyler
(877) 850-0211
Book a time on my calendar here
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As a novice to navigating the Medicare system, I cannot recommend the services of Karl enough. His knowledge has saved my wife and I a lot of money, both on the Medicare supplement insurance and the drug coverage. Costs you nothing to listen and has saved up thousands of dollars over time.
– Robert B
Karl Bruns-Kyler is a Medicare insurance broker and independent Medicare agent licensed to help Medicare recipients in thirty states around the country, including:
Alabama
Arizona
Arkansas
California
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Connecticut
Florida
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Idaho
Indiana
Iowa
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The Big 65 Medicare Insurance Services does not offer every plan available in your area. Currently, we represent 10 organizations that offer 50 products in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.
