Published on March 26, 2020

The secret to survival may be self care and a news fast!

Covid-19 is a game changer. It is particularly
hard on Seniors and those with compromised
immune systems or comorbid health conditions.

Things will probably get worse,but you don’t
have to get worse.

The answer is self care. Get plenty of sleep,
eat well and exercise.

Take a few minutes each day to give thanks for
the things you do have, family, a home, food,
water, plus decent health insurance, at least
you do if you work with me you have great
Medicare coverage :).

Pray, meditate or do both. Most important, go
on a news fast. Really! If you live and breathe
only the constant Covid-19 news cycle, it’s
going to eat your sole.

I took a two day news break last weekend and
my wife told me I was a much happier person.
It certainly reduced my stress.

Check the news twice a day, briefly, but do not
let it eat you alive. You and your family will
be happier, I promise.


The Big 65 Medicare Insurance Services does not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all your options.

Learn more about Plan G coverage. Learn more about concerns about Medicare Advantage.

Learn more about compare MA and Medigap.

Not Sure Which Medicare Plan Is Right for You?

Medicare is complicated, but you do not have to figure it out alone. With over 20 years of experience, Karl Bruns-Kyler can help you compare plans, avoid costly mistakes, and find the coverage that fits your needs and budget.

Call (877) 850-0211

Or schedule a free consultation at a time that works for you.

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There is never a charge for my services. Your premium is the same whether you work with me or go direct.

Disclaimer: We do not offer every plan available in your area. Currently, we represent 10 organizations that offer 50 products in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.

About the Author

Karl Bruns-Kyler is a licensed independent Medicare insurance broker with over 20 years of experience helping clients make confident, informed healthcare decisions. Based in Highlands Ranch, Colorado, Karl works with Medicare recipients across more than 30 states, offering personalized guidance to help them avoid costly mistakes, find the right coverage, and maximize their benefits. Connect on LinkedIn